Therapy for Mental Wellness

Sukoon Therapy is a growing mental health community dedicated to providing high-quality, affordable, confidential and convenient counseling sessions for the public with Licensed Mental Health Counselor Pashmina Rashad.

THE LIFE YOU LONG FOR IS POSSIBLE

Take a step towards emotional wellness

At Sukoon Therapy in Bernardsville, New Jersey, you will have the focused one-on-one attention of Licensed Mental Health Counselor Pashmina Rashad.

Beyond the listening ear of a friend, you need an objective and expert sounding board to help you cope with and make sense of your feelings, struggles and goals.

Therapy is a tool in your arsenal of resources in navigating your journey through life.

Marital Counseling

Relationships are in a constant state of flux. Don’t wait until it’s too late to get the support your marriage needs to thrive.

Individual Counseling

Become the best version of your most authentic self. The world is waiting for you.

Pre-Marital Counseling

Invest in your marriage before it starts and it will pay dividends into the future.

Pashmina-Headshot

Find Happiness

Helping People Thrive

As humans, we experience many stages of transition. Over the course of a life span, each of us occupies several roles, often at the same time. We also move through major identity transitions throughout our lives.

These identity shifts are often powerfully transformative but can also be traumatic.

As a therapist, I have found that these stages of shift are often the times when people need the most support.

Beyond the listening ear of a friend, you need an objective and expert sounding board to help you cope with and make sense of your feelings, struggles and goals.

Discover our Workshops

Let’s discover together if Sukoon Therapy is the right place for you to heal.